SERVICES

Bodywork in Colorado Springs

Hands-on care for tension that keeps coming back. Techniques chosen for what your body needs today.

New patients $110 • HSA/FSA accepted

4.8 on Yelp • 56 reviews

SCHEDULE APPOINTMENT

NCCAOM certified · DACM · RN · Licensed in CO & CA · 4.8 ★ Yelp (56 reviews) · In practice since 2009

What Is Bodywork?

Bodywork blends Eastern and Western hands-on techniques: Tui Na and Shiatsu acupressure, myofascial and trigger point release, cupping, and stretching. Dr. Dawna picks the approach, so you don’t have to.

Hands-on care that helps tension let go and stay gone.

Bodywork Techniques

  • Cupping

    Cupping

    Gentle suction lifts skin and muscle to ease tight areas and boost circulation. Many people say it feels like a deep, relaxing stretch.

  • Gua Sha

    Gua Sha

    A smooth tool glides along the skin to release tension and stiffness. Gua sha tools and cups are cleaned and disinfected between every patient.

  • Tui Na

    Tui Na

    A traditional Chinese hands-on thearpy that uses rhythmic pressing, kneading, and stretching to help loosen tight muscles and improve movement.

  • Shiatsu Acupressure

    Shiatsu Acupressure

    Japanese finger-pressure technique along the body's meridians, which may help calm the nervous system and ease tension.

How Bodywork May Help

  • PAIN

    Neck, shoulder, and back tightness, knots, sports and overuse strain, stiff joints.

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  • WOMEN

    Menstrual cramps, pelvic and low back tension, pregnancy and postpartum aches.

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  • STRESS

    Stress held in the jaw, neck, and shoulders, tension headaches

    Learn More

  • SLEEP

    Restless sleep, trouble unwinding, feeling wired and tired

    Learn More

  • DIGESTION

    Bloating, sluggish digestion, constipation, stress-related stomach upset

    Learn More

Visit Pricing

  • First visit: $110

  • Follow-up visits: $80

  • Packages available for a series of treatments

  • HSA and FSA cards accepted

SCHEDULE APPOINTMENT

Bodywork vs. Spa Treatments

  • Spa treatments: usually focused on relaxation, with the same routine each time.

  • Bodywork: guided by an assessment and targeted to where tension is held and why.

  • Dr. Dawna often pairs it with acupuncture or cupping to help the release last.

Includes intake, assessment, treatment, and take-home plan.

Dr. Dawna Ara, Acupuncturist & RN

YOUR PRACTITIONER

Why Patients Choose Dr. Dawna Ara

  • Doctor of Acupuncture & Chinese Medicine (DACM) and Registered Nurse. Eastern medicine grounded in Western clinical training.

  • NCCAOM board certified. Licensed in Colorado & California.

  • Rated 4.8 on Yelp (56 reviews)

  • Helping thousands of patients since 2009.

  • Trained in Chinese herbal medicine, with custom herbal formulas and supplements to support your care between visits.

  • Conveniently located at 6885 Tutt Blvd, Suite 100, in northeast Colorado Springs.

What Dr. Dawna’s Patients Say

  • “After only a few months of treatment (which included not only needles, but some wonderful massage and stretching) my knee pain gradually subsided and eventually went away completely!!”

    MELINDA G., YELP

Read all 56 Reviews on Yelp

QUESTIONS

Frequently Asked Questions

  • It can feel relaxing, but it’s targeted. Techniques are chosen from an assessment, and they may be combined with acupuncture.

  • Pressure is always adjusted to your comfort. Just say the word, and Dr. Dawna will ease up or go gentler.

  • Only as much as you're comfortable with. Clothing and draping are respected at every step.

  • Most visits include some bodywork alongside needling or other care, based on what your body needs.

  • Wear comfortable clothing, eat a light meal, and share any injuries or medications.

Ready to Let Go of the Tension?

Hands-on care from Dr. Dawna. Leave lighter, looser, and with a clear plan for what’s next.

SCHEDULE APPOINTMENT

New patient visit: $110 · 6885 Tutt Blvd, Suite 100, Colorado Springs, CO 80923