ACUPUNCTURE
Acupuncture
Acupuncture is a time-tested therapy that’s been used for thousands of years to treat everything from chronic pain to hormonal imbalance. By gently inserting hair-thin needles into specific points on the body, acupuncture stimulates biochemical and neurological pathways that promote deep healing, balance, and relief.
Rooted in Eastern Medicine—a holistic system that includes herbs, cupping, bodywork, nutrition, and lifestyle—this approach is designed to restore harmony in the body, not just mask symptoms.
Frequently Asked Questions about Acupuncture
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Surprisingly, no!
Most patients are amazed by how painless acupuncture actually is. The needles used are ultra-fine—about the width of a human hair—and designed to glide into the skin with minimal sensation. Some people may feel a slight pinch at insertion, but more commonly, you’ll experience a dull ache, warmth, tingling, or a sensation of energy moving. These are all normal signs that your body’s healing response has been activated.
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Absolutely!
Acupuncture is one of the safest forms of healthcare when performed by a licensed practitioner. In California and Colorado, acupuncturists are required to use sterile, single-use, stainless steel needles, which eliminates the risk of infection or disease transmission. Becoming licensed means completing over 3,000 hours of rigorous instruction and 1,000 clinical hours, followed by passing a comprehensive state and national board exam. Ongoing education ensures your practitioner stays current with research, safety, and best practices.
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Yes—And the Science Backs It.
The National Institutes of Health and the World Health Organization both recognize acupuncture as a safe and effective treatment for many conditions. A quick research on PubMed will return thousands of studies on acupuncture. Millions of people worldwide turn to acupuncture to relieve pain, reduce inflammation, balance hormones, regulate the nervous system, and support overall wellness.
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The process begins the moment a needle is inserted. This gentle stimulus activates the nervous system, prompting the brain to release powerful natural chemicals like endorphins, adenosine, and anti-inflammatory messengers like IL-10. These compounds reduce pain, calm inflammation, and help bring the body back into balance. As modern research continues, we’re learning more each year about the intricate science behind this ancient practice.
What to expect your first visit
During your first appointment, Dr. Ara will take the time to understand your full health history, symptoms, and goals. This includes a thorough diagnostic assessment and explanation of your condition. Once your personalized treatment plan is outlined, thin needles will be gently placed and may be retained for up to 30 minutes, depending on the condition being treated. You’ll rest in a calm, quiet space as your body begins to heal. Additional therapies such as cupping, herbal or nutraceutical recommendations, or bodywork may be integrated as needed.
If you’re ready for a different kind of care—personalized, powerful, and proven—it’s time to try acupuncture or dry needling. Your body is already wired to heal. Let’s activate that potential.